At a Glance:

Tour Code: ANTLT017	Style: Trekking \| Hiking Holidays
Grading:	Maximum Altitude: 5,300m
Transport: Private	Duration: 21 Days
Start in: Kathmandu \|Airport	End in: Kathmandu \|Airport
Price: US$ 2200 per person

Trip Description

The finest challenging trek in the Annapurna region, our new itinerary has all the makings of a classic. We follow remote trails leading through secluded villages and camp in magnificent locations beneath an awesome backdrop of peaks. We traverse to the south of the Annapurna Range, where we ascend through conifer forests and cross pristine alpine meadows gaining Spectacular Mountain views (from Manaslu to Dhaulagiri). We enter the spectacular Nar region and traverse around the ice bound Tilicho Lake before crossing the Mesokantu Pass, bringing us into the very heart of the Annapurna.

Outline Itinerary

Day 1: Arrive in Kathmandu (1300m)
Day 2: Kathmandu sightseeing
Day 3: Drive to Besisahar & Bhulbhule (approx 7 hr)
Day 4: Trek to Nagi (880m),walk approx 2 hrs
Day 5: Trek to Jagat (1340m) via Syange (1136m),walk Approx 6 hrs
Day 6: Trek to Dharapani (1870m), walk approx 6hrs
Day 7: Trek to Koto (2575m). Walk approx 5- 6 hrs
Day 8: Trek to Dharamsala & cave (3160m), Walk approx 5-6 hours
Day 9: Trek to Meta (3520m) Walk approx 2 hours
Day 10: Trek to Nar (4100m). Walk approx 3 - 4 hours
Day 11: Acclimatize at Nar (4100m) and explore around
Day 12: Trek to Kang La pass(4460m). Walk approx. 6-7 Hours
Day 13: Cross Kang La (5100m) to Ngawal (3600m). Walk approx 5-6 hrs
Day 14: Trek to Braga (3450m) & Manang (3540m). Walk approx 3 hrs
Day 15: Trek to Siri Kharka (4000m), walk approx 6 hrs
Day 16: Trek to Tilicho base (4100m). Walk approx 3-4 hrs
Day 17: Trek to Tilicho Lake (4900m)
Day 18: Traverse Mesokantu La (5025m) to kharka camp (3600m) Walk approx 5 hrs
Day 19: To Jomsom (2670m) Walk approx 5 hours
Day 20: Fly from Jomsom to Pokhara and continue to Kathmandu
Day 21: Final departure

Highlights of the tour:

Visit ancient temples, palaces and historic places in Kathmandu
The finest challenging trek in the Annapurna region
Breathtaking Mountain views
Explore the spectacular Nar region
Visit the highest Tilicho lake in the world

What's Included:

Kathmandu Airport transfers
An experienced insured and equipped English speaking Guide
Guided sightseeing and entry fee in Kathmandu
3 meals during trek.
Internal flights and land transport involved in the itinerary
Airport tax
Good standard Hotel ( 3-4*) accommodation in Kathmandu & Pokhara with breakfast
Teahouse & camping accommodation on twin sharing basic
Tims permit.
Annapurna Conservation Fee
Special Nar permit
Insured and equipped porter as on IPPG rules
Full Day to explore at Nar
Trekking off the main trail to the village of Nar, Tilicho and Mesokantu La (5025m) - one of the vantage point to see the mountain view.

What's Not Included:

Travel Insurance
Nepalese Visa
Tips for Guide and other trek staff
Lunch and dinner in the city.
Additional costs due to illness, rescue etc
Additional cost due to force majeure, changes of flight and itinerary
Personal drinks and Bar Bill
Personal equipments such as sleeping bag

The Following dates and prices are LAND ONLY itinerary joining in Kathmandu. Please make your own flight arrangements. If you need some help to arrange an international flight, we can suggest you some agents who are specialized on ticketing.

BOOK WITH CONFIDENCE - No surcharge guarantee whether you are booking for this year or the next, we have undertaken to guarantee that all of our Land Only prices will not change once you have booked your holiday.

DATE WITH FESTIVAL & EVENTS - recommended If you are planning your holiday and want to have once in a life time experience then chose the date that combined with events or festivals. It will enhance an experience of life time in your holiday.

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Your Journey, Your Way -this itinerary can be tailored to your desire

You can also use this tour as a base for a tailor-made itinerary. Like your personal architect creating your one-of- a-kind home, our Travel Specialists will execute the trip of a lifetime. It's all up to you - logistics, pace, budget, dates, performances, visits, explorations, meals and lodging are hammered out down to the finest customized detail. Please fill in our tailor-made request form.
Private Journey - customize the departure dates suitable for you

If you do not want to join a group then you can also make this a private trip with your friends and family one at your own schedule. Considering this, Trekking Team Group organizes private journeys as well. Please choose your own departure date.

Annapurna, Nar Phi &Tilicho lake

Day 1: Arrive in Kathmandu (1300m)

When you arrive in Kathmandu at Tribhuvan international airport,You will be warmly greeted by our airport representative. After traditional warm welcome you will transferred to Kathmandu Hotel, we will discuss about the trip and briefing about the package, evening typical welcome dinner.

Accomodation: Hotel
Meals:D

Day 2: Kathmandu sightseeing

Your first day will begin with the breakfast at your hotel. Today is your full day sightseeing tour so at the very first beginning, you will be taken to Kathmandu Durbar Square. Kathmandu Durbar Square is one of the important historic and tourist destination in Nepal. The main attraction in the Kathmandu Durbar square is Hanuman Dhoka palace. The striking place was named in honor of the monkey god, Hanuman. At the southern end of the Durbar Square there is the most curious attraction in Nepal, the Kumari Chowk. After visiting Kathmandu Durbar Square you will be guided to the famous Buddhist Swayambunath Temple in Kathmandu. This temple attracts Buddhists and tourists from round the world. Swayambhunath Stupa is the most ancient and enigmatic of all the holy shrines in Kathmandu valley. Its lofty white dome and glittering golden spire are visible for many miles and from all sides of the valley. The view of Kathmandu valley from the top of the temple is stunning.

Accomodation: Hotel
Meals:B L D
Time:5-6 hrs

Day 3: Drive to Besisahar & Bhulbhule (approx 7 hr)

Early in the morning, today you will leave kathmandu valley and drive towards Pokhara. You'll head along the road toward Pokhara through the beautiful scenic beauty. You leave the highway to Pokhara at Dumre and head north to Besisahar where you begin your trek. After lunch you will take a short drive to the roadhead at Bhulbhule in the Marsyangdi. Overnight.

Accomodation: Lodge
Meals:B L D
Distance:10km
Time:6-7Hrs
Ascent:300m

Day 4: Trek to Nagi (880m),walk approx 2 hrs

Today you are heading to Nagi, village known as "internet village", old settlement, unique culture and tradition of Magar people. You will be trekking through forest with wonderful mountain view like Dhaulagiri range, Gurja Peak, Annapurna south Brah Himal and Nilgiri south to Nagi. Passing by a tea houses you will continue to your camp in a small village in upper Nagi. Tonight you will stay at Nagi.

Accomodation: Lodge
Meals:B L D
Distance:5km
Time:2hrs
Ascent:100m

Day 5: Trek to Jagat (1340m) via Syange (1136m),walk Approx 6 hrs

You will start early morning trek from Nagi to Jagat, crossing the bridge from Musi khola also you will climb Bahun Danda which is located at formidable ridge. You will gradually climb until you reach the valley which opens on the wide Plateau. Suspension bridge at syange on the Marysandi River is on the way which you will be crossing then you will walk about half an hour, finally you will reach Jagat. Tonightyou will stay at Jagat.

Accomodation: Lodge
Meals:B L D
Descent: 300m
Distance:15km
Time:6-7 hrs
Ascent:500m

Day 6: Trek to Dharapani (1870m), walk approx 6hrs

Our guide will be driven you to Dharapani today. First trail takes you to the Marsyandi valley wide open up to Syange after that the wide narrow valley will appears when you go ahead. You can explore the Nepalese rural village and interact with the local villagers about their lifestyle, crossing through the barley, rice and potato field. At the evening dinner and overnight in Dharapani.

Accomodation: Lodge
Meals:B L D
Descent: 200m
Distance:16km
Time:5-6 Hrs
Ascent:500m

Day 7: Trek to Koto (2575m). Walk approx 5- 6 hrs

Today after breakfast you trek a gradually ascending path and cross a stream to reach Koto. On the way you can enjoy the spectacular mountain views are of Annapurna II and Manaslu range along with beautiful views of forests which add another dimension to your trek. Furthermore walking you will reach Koto which is a small village mainly inhabited by Gurung and other ethnic groups where you can explore and interact the lifestyle of Tibetans people mainly influenced by Buddhist. Stay overnight in Koto.

Accomodation: Lodge
Meals:B L D
Distance:15 km
Time:5-6 hrs
Ascent:700m

Day 8: Trek to Dharamsala & cave (3160m), Walk approx 5-6 hours

This morning after breakfast you head out early, as you have a long and somewhat difficult day before. You cross the river leading to the Nar Phu valley and hike up through beautiful woods above the Phu Khola. On the way to Dharmasala you can explore some beautiful woods and past several small caves, and a pilgrims"Dharmasala". After you emerge out a narrow canyon, you may actually enjoy under a wide waterfall just before Dharmasala. Evening dinner and overnight in Dharmasala.

Accomodation: Lodge
Meals:B L D
Descent: 200m
Distance:15km
Time:5-6 Hrs
Ascent:600m

Day 9: Trek to Meta (3520m) Walk approx 2 hours

You start out trek to Meta from Dharmashala. You will climb out of the gorges to the small Buddhist settlement at Meta.Today after breakfast you will leave Dharmasala and start your another trek to Meta. The trail is carved into the narrow and steep sided walls of the Nar Phu Khola, climbing through pine forest. The trail breaks into a huge expanse, surrounded by the snow capped peaks of Pisang and Kang Guru. If you have time you can go to explore the remains of abandoned settlement where Tibetan refugees lived for a short time following the Chinese occupation of Tibet. Overnight in Meta.

Accomodation: Lodge
Meals:B L D
Descent: 200
Distance:5km
Time:2-3 hrs
Ascent:400m

Day 10: Trek to Nar (4100m). Walk approx 3 - 4 hours

Another classic Himalayan trekking day, You will head to Nar from Meta today where you will visit superb views of huge peaks that stretch north towards Tibet, as you trek down to the old bridge spanning a deep, contoured and narrow gorge. It's a good thing the scenery is so stunning. The village of the Nar is the largest in the region where the villagers eke out the living trading and tending their barley field. You will visit monastery on that location.

Accomodation: Lodge
Meals:B L D
Descent: 200m
Distance:18km
Time:3-4 hrs
Ascent:500m

Day 11: Acclimatize at Nar (4100m) and explore around

At Nar you will explore the impressive gorge country. This day is a rest day. Make fit yourself for the further journey. This day is for acclimatization. Physiologically prepare yourself for adaptation to changes in climate or environment. Alternatives for the day is if you want to visit, you can explore Nar Phu Valley, to visit some of Gompas, climb the prayer-flag festooned hill above Nar for wonderful views, or sit at your lovely guest house overlooking the whole scene in the sun.

Accomodation: Lodge
Meals:B L D
Descent: 500m
Distance:5km
Time:5-6 hrs
Ascent:500m

Day 12: Trek to Kang La pass(4460m). Walk approx. 6-7 Hours

Today is adventurous day with long day hike so we get up early in the morning and head to Kang La pass. From pass you can see the Annapurna massif. You will ascend through Nar Valley and reach to Kang La pass crossing a series of alpine meadows where you will explore the high ridges in the vicinity that afford an almost 360 degree mountain panorama including Chulu East at the head of the valley. Overnight in Kang La Pass.

Accomodation: Lodge
Meals:B L D
Descent: 500m
Distance:8km
Time:2-3 hrs
Ascent:400m

Day 13: Cross Kang La (5100m) to Ngawal (3600m). Walk approx 5-6 hrs

You will set off early, as today is a long but spectacular day, a reak highlight of the trip. From Kang La Pass you make the ascent over the Kang La the trek's highest point. The view are phenomenal and from the pass you can see far across the entire Annapurna range, with a stunning view of Annapurna II and Tilicho peak and beyond. It is a steep descend, which is mainly straight forward with sections of scree slopes that will need to be navigated. From here it's all the way down untill you reach Ngawal. Stay in Ngawal for overnight.

Accomodation: Lodge
Meals:B L D
Descent: 1500m
Distance:10km
Time:5-6 hrs

Day 14: Trek to Braga (3450m) & Manang (3540m). Walk approx 3 hrs

Today trek from Ngawal to Manang is little bit short than other day trek. The trail pass thorugh leveled path along the bank of the Marsyangdi river to reach Manang. On the way to Manang you can explore the pine forests, and also the Braga village where you can interact with local people about their daily lifestyle and farming terraces. You can enjoy the majestic views of the Annapurna range, Tilicho Mountain and beautiful landscapes. Stay overnight in Manang

Accomodation: Lodge
Meals:B L D
Descent: 200m
Distance:6km
Time:3-4hrs

Day 15: Trek to Siri Kharka (4000m), walk approx 6 hrs

Today's path is little up and little down, you will trek through Manang heading the western gates.You will cross the river and continue walking on the southern side through coniferous forest. After reaching Kangsar village you need to walk further up to towards Siri Kharka and pass a Monastery on the way.Then you can see the spectacular views of Gungang Himal and Mt.Chulu when you walk uphill. After a short walk you will reach Siri Kharka. Overnight in Siri kharka.

Accomodation: Lodge
Meals:B L D
Descent: 100m
Distance:14km
Time:5-6 Hrs
Ascent:500m

Day 16: Trek to Tilicho base (4100m). Walk approx 3-4 hrs

After breakfast you will be trekking to the tilicho base camp through the small villages by crossing the Jomsom. The trail goes through the middle of the landslide area whereby you can see impressive rock formations along the trail. Beside that you can visit the wonderful village Khangsar and communicate with the local village peoples and about their cultures. Then after you can enjoy the natural beauty rivers and lake which are truely magical. Camp in river bank.

Accomodation: Lodge
Meals:B L D
Distance:10km
Time:34 hrs
Ascent:100m

Day 17: Trek to Tilicho Lake (4900m)

Toady after breakfast our tour guide will take you to visit Tilicho lake. On the way you enjoy yaks and deer grazing above and below the trail. On the other side is Tilicho Lake, a large spectacularly set lake nestled at the foot of the north face of Tilicho Peak. The lake was reffered to by the leader of the French expedition team as ‘The Great Ice Lake’. The Lake also holds an important place for the Hindus as this sacred lake features in one of the holiest texts of the Hindus, The Ramayan.

Accomodation: Lodge
Meals:B L D
Descent: 900m
Distance:8km
Time:4-5 Hrs
Ascent:900m

Day 18: Traverse Mesokantu La (5025m) to kharka camp (3600m) Walk approx 5 hrs

It’s a tough stage at first involving a 300m ascent to a ridge high above the lake. The traverse includes a couple of ridge crossing before a short steep ascend to the Mesokanto La. From the pass anticipate views that stretch back to the lake as well as views to the Nilgiri peaks and Dhaulagiri on the far side of the Kali Gandaki Gorge. From the Mesokanto La there is a steep sometimes under snow – descent to camp at 4440m. Alternatively you might continue for a furtherhour to a lower camp at 4000m. From these vantage points you gain an eagle’s view to the village of Marpha way down in the Kali Gandaki Gorge.

Accomodation: Lodge
Meals:B L D
Descent: 1400m
Distance:14km
Time:5-6 hrs
Ascent:1000m

Day 19: To Jomsom (2670m) Walk approx 5 hours

A long ridge descent that leads gradually down to the Kali Gandaki River and the village of Jomsom. You pass through the pretty village then cross through an extensive network of terraced fields to reach the valley bottom, Jomsom. On arriving you will stay in a comfortable lodge close to the airport. Overnight in Jomsom.

Accomodation: Lodge
Meals:B L D
Descent: 1000m
Distance:16km
Time:5-6 Hrs

Day 20: Fly from Jomsom to Pokhara and continue to Kathmandu

Today you board the early morning flight to Pokhara soveuring magnificent views of the Annapurna and Dhaulagiri ranges. On arrival at Pokhara airport you will have transport on standby to take you into the town. Here you can wonder the markets and the lakeside for a couple of hours before returning to the airport for the onward flight to Kathmandu. On arrival transfer you to your hotel.

Accomodation: Lodge
Meals:B L D
Distance:230km
Time:10hrs

Day 21: Final departure

Your final day in Kathmandu is a free day. You do as you like. Many people take the time for shopping others enjoy exploring the cultural sites of the city. Our local guide can advise you on the best shops in the area. Farewells! Our airport representative will travel with you to the airport.

Meals:B

Julia

Germany

Nov 19 2018

Fantastic 23 days Trek - Annapurna Circuit and Nar Phu Valley

We did a 23 days hike with Trekking Team Group in October 2018.
We were 100% satisfied with the overall experience of the trek. Everything was neatly organized. Communication beforehand was very quick efficient and in a timely manner. Upon arrival in Kathmandu we were carefully taken care of every single day. First by the agency (sightseeing/ evening dinner in Kathmandu) and later by our fantastic, very knowledgeable and experienced guide and porter. We booked a group trek but since no other people signed up for the same itinerary the trek was carried out as private trek without additional cost.
I am glad to have chosen TTG as operator and would recommend undoubtedly to everyone that plans to go trekking in Nepal.

Danielle K

Jun 14 2017

ABC with Trekking Team Group was an outstanding choice! With so many companies to choose from it is difficult to determine who will be best suited to your needs- especially online! While in Thamel I spent the weekend before our family trek comparing companies and I found TTG to be most accommodating, professional, experienced when discussing various trekking options. Our trip to ABC with TTG was the best value out of the 6 companies I compared and looking back I would not have changed a thing! Our guide, Hari, was exceptional- patient, knowledgable, well-spoken. Overall, very pleased with Trekking Team Group and the experience!

By Samuel

Switzerland

Jun 13 2015

I have had a wonderful experience with Trekking Team Group.The care and attention given to everyone was 'over the top', and the pricing was extremely reasonable. Additionally I participated in a 10 person 22 day camping supported trek to Nar, Phu and Tilicho Lake areas. The scenery was stunning, the leadership and support was way beyond expectations, the value was tremendous, and the overall experience was completely off the scale! The area we trekked in had such a variety of landscapes, cultures and natural beauty that each day was exciting and new. Hats off to Goku, Arjun, and all the other TTG staff. Experience could not have been better.

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Annapurna, Nar Phu & Tilicho lake | 21 Days