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At a Glance
Trip Overview
Join us for a one-day yoga retreat designed to help you find peace and happiness in the present moment through mindfulness and meditation. During this retreat, you’ll enjoy Ayurvedic treatments, practice yoga poses, breathing exercises, and meditation. It’s a wonderful way to take care of your mind, body, and soul.
In the morning, our transport will pick you up from your hotel and bring you to our serene Ashram. You’ll spend the entire day learning and practicing these wellness activities. In the middle of the day, we will serve a delicious vegetarian lunch. After a day of relaxation and rejuvenation, you’ll be taken back to your hotel in the late afternoon. This retreat is a perfect way to escape the hustle and bustle of daily life and focus on your well-being.
Note: On-Demand experience.
Trip Highlights
- Mindfulness and Meditation: Practice mindfulness meditation to help you live in the present moment with a calm, peaceful mind.
- Yoga Asanas: Participate in various yoga poses that promote physical strength, flexibility, and balance.
- Pranayamas: Learn and practice breathing exercises that enhance your respiratory health and reduce stress.
- Delicious Vegetarian Lunch: Savor a wholesome vegetarian lunch served in the middle of the day.
- Ashram Experience: Spend the day in a serene Ashram environment, away from the hustle and bustle of daily life.
- Convenient Transportation: Enjoy the convenience of being picked up from your hotel in the morning and returned in the late afternoon.
- Holistic Wellness: Take a day to focus on the well-being of your mind, body, and soul.
At a Glance
When to Visit
Cost Include
- Round trip private transfer
- A lesson by a experienced Guru
- Lunch
- Dinner & Breakfast if longer than day trip
Cost Exclude
- Drinks
Trip Photo Gallery
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Trip Reviews
It was my first time doing yoga and I am glad I did it. The host and his family made me feel so welcomed and at ease enjoying this new experience. Great views of the valley and surrounded by beautiful nature. All the teachers were great and the day was packed full of different activities. I would definitely go again and now I have the hunger and passion for more yoga in my life!
How these top guide books have described us?
"Ein Absolut verlässlicher, superfreundlisher veranstalter mit erstlkassigem Service.”
“Long-established trekking company with a breadth of experience and an easy-to-find location."
"A very reliable, super friendly agency offering top-notch service.”
“une agence engagée avec une belle expertise du terrain.”
Additional Information
This is ADVENTURE travel, and many of the destinations on this site are in remote, underdeveloped areas where unpredictability is the norm. Despite careful planning and organization, our adventure trips can’t be taken for granted like regular trips. Many of the places we visit lack the emergency health and safety services you’re used to in the developed world. Internal flights can be canceled, road transport is often uncomfortable and unreliable, and hotel standards may not match those of the West.
If you’re not prepared for this, you shouldn’t travel with us. The unpredictability also means that our itineraries are statements of intent, not contractual obligations. Factors such as weather, transport difficulties, and political instability might require us to change any itinerary. The trip leader will make any necessary changes after consulting with the group. Such changes are rarely significant, and we always do our best to minimize their impact. However, we cannot be held responsible for changes or delays, regardless of their cause.
What makes this trip different ?
Trekking Team Groups is one of the main supporters of Ambe Foundation, a non-political and non-profit social organization. We contribute our support to the remote village of Nuwakot and different schools like Gramin Devi, Khumbeshwori through donation, sponsorship and partnership in various projects. For details click here what we do and why we do?
Donation
Trekking Team Group donates a percentage of business profits to the foundation on a yearly basis, which supports the ongoing maintenance cost required for Gramin Devi and Khumbeshwori school, a community-based school in Nuwakot.
Sponsorship
One of the major activities of Ambe foundation is the children sponsorship program, which is conducted with full collaboration with Trekking Team Group.
Partnership (Volunteering Program)
The Ambe Volunteer Program, organised by Ambe Foundation and Trekking Team Group, aims to mobilize teams of experts and interested individuals as an effective and economic measure in providing the human capital for education, health and community development in Nuwakot District.