At a Glance

3
Trekking Team Group Facts
Trip Code PYT012
Trekking Team Group Trip Style
Trip Style Wellness-Mind, Body & Soul
Trekking Team Group Facts
Duration 12 Days
Trekking Team Group Facts
Maximum Altitude 3210m
Trekking Team Group Facts
Trip Start Kathmandu |Airport
Trekking Team Group Facts
Trip End Kathmandu |Airport
Trekking Team Group Facts
Transport Air+Overland
Trekking Team Group Facts
Price US$ 1499 per person
Trekking Team Group Facts
Best Season Feb-May, Sept-Nov

Trip Overview

The Poon Hill Yoga Trek is renowned as one of the best destinations for yoga retreats. This week-long adventure in the Annapurna foothills combines trekking with yoga, offering breathtaking views of majestic mountains such as Annapurna, Dhaulagiri, Nilgiri, Himchuli, and Machhapuchhre.

Our journey begins in Kathmandu, where we’ll explore heritage sites, temples, and monasteries to immerse ourselves in the rich culture and religions of Nepal. We’ll have the opportunity to meet friendly locals, share a cup of tea, and listen to their fascinating stories. These interactions provide a deeper understanding of the warm and welcoming Nepali way of life.

Next, we’ll drive to Pokhara, a beautiful city by a lake at the foot of the Himalayas. The views here are incredible, and the air is fresh and invigorating. After exploring the scenic beauty of Pokhara, we’ll set off on the Poon Hill trek, where we’ll enjoy the final days of our trek and yoga sessions.

Before we begin trekking each day, we’ll practice yoga to prepare our bodies and minds. Mornings will start with warm-up exercises to get our muscles, joints, and lungs ready for the day’s hike. After a day of trekking, we’ll wind down with restorative yoga, including gentle stretches, relaxation techniques, breathing exercises, and meditation.

The Poon Hill Yoga Trek is a wonderful way to experience hiking in the Himalayas while practicing yoga and meditation. You’ll immerse yourself in the local culture and enjoy the stunning scenery. After completing the trek, we’ll return to Kathmandu for our last night, where we can indulge in some final shopping before heading home with unforgettable memories and experiences.

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Trip Highlights

  • The most popular and relatively easy trek
  • Explore the heritage sites of Kathmandu valley
  • Enjoy magnificent view of sunrise and sunset
  • Morning and evening yoga & meditation practice
  • Explore beautiful lake city Pokhara
  • Emerge with ethnic people and their culture
  • Breathtaking mountain scenery and beautiful villages

At a Glance

3
Trekking Team Group Facts
Trip Code PYT012
Trekking Team Group Trip Style
Trip Style Wellness-Mind, Body & Soul
Trekking Team Group Facts
Duration 12 Days
Trekking Team Group Facts
Maximum Altitude 3210m
Trekking Team Group Facts
Trip Start Kathmandu |Airport
Trekking Team Group Facts
Trip End Kathmandu |Airport
Trekking Team Group Facts
Transport Air+Overland
Trekking Team Group Facts
Price US$ 1499 per person
Trekking Team Group Facts
Best Season Feb-May, Sept-Nov

Quick Inquiry

    Trip Itinerary

    • Full Itinerary
    • Outline Itinerary

    Departure from home

    Day 01

    Arrival and transfer to hotel

    Arrival at Tribhuwan International Airport, Kathmandu. A traditional warm welcome by our airport representative. Short briefing about the package in the hotel. Typical welcome dinner in the evening.

    Trekking Team Group Accomodation
    Accommodation Hotel
    Trekking Team Group Meals
    Meals D
    Day 02

    Kathmandu Sightseeing Tour

    You will be taken for sightseeing of Kathmandu Valley to explore the vibrant city after breakfast at your hotel. Drive to famous Buddhist stupa Swayambhunath, also known as Monkey temple, on the hill of Kathmandu Valley where you can see stunning view of mountains and Kathmandu valley. This temple attracts Buddhists and tourists from around the world. Swayambhunath Stupa is the most ancient and enigmatic of all the holy shrines in Kathmandu valley. Its lofty white dome and glittering golden spire are visible from far and wide. Next is Pashupatinath, the temple of Lord Shiva. This is probably the most famous temple for Hindu in Indian Sub-continent. There is crematorium beside the temple where dead bodies are burnt to ashes. After exploring Pashupatinath you will visit fascinating sights of Patan Durbar Square, one of the most glorious examples of traditional Nepalese architecture, full of century’s old temples and palaces.

    Trekking Team Group Accomodation
    Accommodation Hotel
    Trekking Team Group Meals
    Meals B
    Day 03

    Drive to Pokhara

    After early morning yoga have a delicious hot breakfast, then drive towards the beautiful town of Pokhara in western part of Nepal. Taking fresh air, enjoy the staggering beauty of an area surrounded by some of the world’s highest mountains. In the afternoon, boat across Lake Phewa for magnificient views of the Annapurna mountain range. Watch reflections of their dazzling white peaks sparkle in the mirror-like water. Annapurna range is probably one of the finest mountain panoramas in the world. Then after that take activity participate on evening meditation. Enjoy the sunset in the lake and take dinner in one of the famous restaurant at lake side.
    (Morning Yoga, Evening Meditation)

    Trekking Team Group Accomodation
    Accommodation Hotel
    Trekking Team Group Meals
    Meals B L D
    Trekking Team Group Time
    Time 6-7 Hrs
    Trekking Team Group Distance
    Distance 200km
    Day 04

    Pokhara to Nayapul|Hille (1,495m/4,905ft)

    Today you will drive approximately 1.5 hour to Nayapul, the starting point of the trek, on a private vehicle. From here you will start trekking towards Hille on a dirt road alongside beautiful stream. The begining of the trek gives you glimpses of the Himalayan peaks but rest of the day you will enjoy the beauty of green mountains surroundings and local villages. You will spend the night at a guest house.
    (Morning Yoga, Evening Meditation)

    Trekking Team Group Accomodation
    Accommodation Lodge
    Trekking Team Group Meals
    Meals B L D
    Trekking Team Group Time
    Time 4-5 Hrs
    Trekking Team Group Distance
    Distance 10km
    Trekking Team Group Ascent
    Ascent 200m
    Day 05

    Hille to Bhanthanti (2,250m/7,380ft)

    Today leaving Hille, move your feet with a steep climb to Ulleri. Ulleri is a large Magar village at 2,070m/6,790ft. The trail descends from this village square and shopping area. Continue to climb steadily amidst chirping birds on treetops to arrive at Bhanthanti, located near a river. It is densely oak and rhododendron forested area and chances of seeing a wealth of bio-diversity is possible. Spend your night in Bhanthanti guest house.
    (Morning Yoga, Evening Meditation)

    Trekking Team Group Accomodation
    Accommodation Lodge
    Trekking Team Group Meals
    Meals B L D
    Trekking Team Group Time
    Time 4-5Hrs
    Trekking Team Group Distance
    Distance 8Km
    Trekking Team Group Ascent
    Ascent 800m
    Trekking Team Group Descent
    Descent 200m
    Day 06

    Bhanthanti to Ghorepani (2,860m/9,385ft)

    After breakfast trek to Ghorepani today. There is further climb to arrive at your lunch spot at Deurali (3180m), which is the highest point of the trek. After another hour walking from here through a dense forest of rhododendron and oak you will finally reach Ghorepani. The village has two parts: upper part and lower part. From here you can experience the stunning views of high mountains including Annapurna south and Nilgiri. Overnight at the lodge in Ghorepani.
    (Morning Yoga, Evening Meditation)

    Trekking Team Group Accomodation
    Accommodation Lodge
    Trekking Team Group Meals
    Meals B L D
    Trekking Team Group Time
    Time 2-3Hrs
    Trekking Team Group Distance
    Distance 6Km
    Trekking Team Group Ascent
    Ascent 600m
    Trekking Team Group Descent
    Descent 150m
    Day 07

    Ghorepani to Poon Hill - Tadapani (2,600m/8,530ft)

    Wake up early today and trek about four hundred meters uphill to Poon Hill which takes about forty five minutes. You enjoy mesmerizing sun rise over the Annapurna range. Watch the mountain peaks turn from soft pink to shimmering gold as the sun climbs higher in the clear blue sky. Of fourteen mountain peaks above eight thousand metres in the world, eight are in Nepal. Two among them can be seen from this spot if the sky is clear. Back to the hotel for breakfast and trek to Tadapani. Stay overnight at a lodge there.
    (Morning Yoga, Evening Meditation)

    Trekking Team Group Accomodation
    Accommodation Lodge
    Trekking Team Group Meals
    Meals B L D
    Trekking Team Group Time
    Time 3-4Hrs
    Trekking Team Group Distance
    Distance 6km
    Trekking Team Group Ascent
    Ascent 500m
    Trekking Team Group Descent
    Descent 200m
    Day 08

    Tadapani to Kot Danda (2,000m/6,560ft)

    Gentle days trek through beautiful green scenery. You arrive in Little Paradise – a true secluded paradise among the mountainous scenery where you can relax and enjoy peace and quiet. This local family owned teahouse has a very large and beautiful open garden area with flowers and trees, where chickens and friendly dogs roam free. They have rabbits and cows too and most vegetables are grown in their own organic garden. This beautiful property is located on a ridge between two mountains, offering great mountain views on one side and a stunning view over the valley on another side. Facilities are simple and the surroundings are superb.
    (Morning Yoga, Evening Meditation)

    Trekking Team Group Accomodation
    Accommodation Lodge
    Trekking Team Group Meals
    Meals B L D
    Trekking Team Group Time
    Time 4-5Hrs
    Trekking Team Group Distance
    Distance 9Km
    Trekking Team Group Descent
    Descent 600m
    Day 09

    Trek to Shyauli Bazaar from Kot Danda (1,220m/4,000ft)

    Today early morning after hot and delicious breakfast you will start trekking to Shyauli Bazaar. Trail goes all the way down, passing through Gurung village of Ghandruk with wonderful mountain views. You’ll come down to the level of the river Modi Khola at Shyauli Bazaar, from here you can still see the Fishtail Mountain.

    Trekking Team Group Accomodation
    Accommodation Lodge
    Trekking Team Group Meals
    Meals B L D
    Trekking Team Group Time
    Time 6-7Hrs
    Trekking Team Group Distance
    Distance 12Km
    Trekking Team Group Descent
    Descent 880m
    Day 10

    From Shyauli Bazaar to Pokhara

    Walking from Syauli Bazaar, you have an easy short walk of 2 hours back to Nayapul, have some lunch in the village, and admire the mountain views and a 1.5 hr drive to Pokhara. Transfer to hotel to have some rest. Overnight in Pokhara.
    (Morning Yoga, Evening Meditation)

    Trekking Team Group Accomodation
    Accommodation Lodge
    Trekking Team Group Meals
    Meals B L D
    Trekking Team Group Distance
    Distance 45Km
    Day 11

    Pokhara to Kathmandu

    Early morning wake up for beautiful sunrise view along with the fascinating close-up mountain views. Have a delicious hot breakfast. After breakfast you have a scenic drive back to Kathmandu. Free time in Kathmandu, the rest of the day sightseeing, exploring, shopping or just relaxing in Kathmandu’s numerous cafes and rooftop restaurants.

    Trekking Team Group Accomodation
    Accommodation Lodge
    Day 12

    Departure Day

    Final warm farewells, our airport representative will accompany you to the airport see you off. Fly back to home.

    Trekking Team Group Accomodation
    Accommodation Lodge
    Day
    Day
    Day
    Day
    Day
    Day
    Day
    Day
    Day
    Day
    Day
    Day
    Day
    Back to home

    Cost Include

    • Kathmandu Airport transfers
    • 3 meals during trek
    • An experienced  insured and equipped english speaking guide
    • Guided sightseeing and entry fee in Kathmandu
    • Internal flights and land transport involved in the itinerary
    • Flights of guide
    • 3-4* accommodation in Kathmandu with breakfast
    • Teahouse accommodation  twin sharing basic
    • Tims permit
    • Insured and equipped porter as on IPPG rules

    Cost Exclude

    • Travel Insurance
    • Nepalese Visa
    • Tips for Guide and other trek staff
    • Lunch & Dinner in the city
    • Additional costs due to illness, rescue
    • Additional cost due to force majeure, changes of flight and itinerary
    • Personal drinks and bar bill

    Dates & Prices

    The Following dates and prices are LAND ONLY itinerary joining in Kathmandu. Please make your own flight arrangements. If you need some help to arrange an international flight, we can suggest you some agents who are specialized on ticketing.

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    No surcharge guarantee whether you are booking for this year or the next, we have undertaken to guarantee that all of our Land Only prices will not change once you have booked your holiday.

    Dates with Festivals and Events

    Recommended If you are planning your holiday and want to have once in a life time experience then chose the date that combined with events or festivals. It will enhance an experience of life time in your holiday.

    Tailor made Journeys

    Your journey, your way - This itinerary can be tailored to your desire.

    You can also use this tour as a base for a tailor-made itinerary. Like your personal architect creating your one-of- a-kind home, our Travel Specialists will execute the trip of a lifetime. It’s all up to you – logistics, pace, budget, dates, performances, visits, explorations, meals and lodging are hammered out down to the finest customized detail. Please fill in our tailor-made request form.

    Private Journeys

    Customize the departure dates suitable for you

    If you do not want to join a group then you can also make this a private trip with your friends and family one at your own schedule. Considering this, Trekking Team Group organizes private journeys as well. Please choose your own departure date.

    How these top guide books have described us?

    Trekking Team Group Partner

    "Ein Absolut verlässlicher, superfreundlisher veranstalter  mit erstlkassigem Service.”

    Trekking Team Group Partner

    “Long-established trekking company with a breadth of experience and an easy-to-find location."

    Trekking Team Group Partner

    "A very reliable, super friendly agency offering top-notch service.”

    Trekking Team Group Partner

    “une agence engagée avec une belle expertise du terrain.”

    Additional Information

    This is ADVENTURE travel, and many of the destinations on this site are in remote, underdeveloped areas where unpredictability is the norm. Despite careful planning and organization, our adventure trips can’t be taken for granted like regular trips. Many of the places we visit lack the emergency health and safety services you’re used to in the developed world. Internal flights can be canceled, road transport is often uncomfortable and unreliable, and hotel standards may not match those of the West.

    If you’re not prepared for this, you shouldn’t travel with us. The unpredictability also means that our itineraries are statements of intent, not contractual obligations. Factors such as weather, transport difficulties, and political instability might require us to change any itinerary. The trip leader will make any necessary changes after consulting with the group. Such changes are rarely significant, and we always do our best to minimize their impact. However, we cannot be held responsible for changes or delays, regardless of their cause.

    What makes this trip different ?

    Trekking Team Groups is one of the main supporters of Ambe Foundation, a non-political and non-profit social organization. We contribute our support to the remote village of Nuwakot and different schools like Gramin Devi, Khumbeshwori through donation, sponsorship and partnership in various projects. For details click here what we do and why we do?

    Donation

    Trekking Team Group donates a percentage of business profits to the foundation on a yearly basis, which supports the ongoing maintenance cost required for Gramin Devi and Khumbeshwori school, a community-based school in Nuwakot.

    Sponsorship

    One of the major activities of Ambe foundation is the children sponsorship program, which is conducted with full collaboration with Trekking Team Group.

    Partnership (Volunteering Program)

    The Ambe Volunteer Program, organised by Ambe Foundation and Trekking Team Group, aims to mobilize teams of experts and interested individuals as an effective and economic measure in providing the human capital for education, health and community development in Nuwakot District.

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