The Kaligandaki Valley trek  also known as lower mustang is a stunning journey along a historic trade route connecting Nepal and Tibet. It features diverse landscapes and rich cultural experiences, including walking through the world’s deepest gorge.

The Kaligandaki Valley trek also known as lower Mustang trek is a key trade route connecting with Tibet and offers a rich and varied adventure with its network of lodges and tea houses. It’s a fantastic way to experience diverse landscapes and cultural highlights, including walking through the world’s deepest gorge.

On this trek, you’ll enjoy stunning scenery, from lush rhododendron forests to high desert landscapes. You’ll also have the chance to explore Kathmandu’s heritage sites, enjoy a boat ride on Phewa Lake, and catch a sunrise at Poon Hill for breathtaking 180-degree views of the Himalayas. Other highlights include a relaxing hot spring bath at Tatopani, experiencing Thakali culture in Marpha, visiting the ancient village of Lupra, and paying homage at the Muktinath Temple for spiritual cleansing.

Along the way, you’ll see yak caravans carrying salt from Tibet and mule trains transporting grain from Nepal, offering a glimpse into traditional trade practices.

If you want to avoid the crowds, winter treks are a good option, but be prepared for cold temperatures, especially around Muktinath. Trekking during the monsoon is also possible, but be aware of the risk of landslides and frequent cloud cover that might hide the mountain views.

Some parts of the trek will involve jeep rides due to the rough dirt roads, which is more practical than trekking through those sections. If you  want to avoid the jeep trail then try our Langtang trek or  Annapurna Base Camp trek.