The Poon Hill Yoga Trek is renowned as one of the best destinations for yoga retreats. This week-long adventure in the Annapurna foothills combines trekking with yoga, offering breathtaking views of majestic mountains such as Annapurna, Dhaulagiri, Nilgiri, Himchuli, and Machhapuchhre.
Our journey begins in Kathmandu, where we’ll explore heritage sites, temples, and monasteries to immerse ourselves in the rich culture and religions of Nepal. We’ll have the opportunity to meet friendly locals, share a cup of tea, and listen to their fascinating stories. These interactions provide a deeper understanding of the warm and welcoming Nepali way of life.
Next, we’ll drive to Pokhara, a beautiful city by a lake at the foot of the Himalayas. The views here are incredible, and the air is fresh and invigorating. After exploring the scenic beauty of Pokhara, we’ll set off on the Poon Hill trek, where we’ll enjoy the final days of our trek and yoga sessions.
Before we begin trekking each day, we’ll practice yoga to prepare our bodies and minds. Mornings will start with warm-up exercises to get our muscles, joints, and lungs ready for the day’s hike. After a day of trekking, we’ll wind down with restorative yoga, including gentle stretches, relaxation techniques, breathing exercises, and meditation.
The Poon Hill Yoga Trek is a wonderful way to experience hiking in the Himalayas while practicing yoga and meditation. You’ll immerse yourself in the local culture and enjoy the stunning scenery. After completing the trek, we’ll return to Kathmandu for our last night, where we can indulge in some final shopping before heading home with unforgettable memories and experiences.