Nepal Ministry of Health and Population COVID-19 Hotline Local Telephone Numbers: 9851255839; 9851255837; 9851255834 from 8:00 a.m. to 8:00 p.m.
Infectious Disease Hospital (Teku) Hospital at info@istidh.org and also the National Health Public Health Laboratory at nphl@nphl.gov.np for patient testing and quarantine.
The first and foremost preventive method is to use a good quality mask.
Avoid close contact with people.
Do not touch your mouth or nose unnecessarily.
Take rest at home when you feel you are sick.
Cover your mouth and nose using a tissue or a clean cloth while sneezing or coughing and dispose it properly.
Wash your hand properly with soap after using the bathroom, before and after eating, and after sneezing or coughing.
Clean your frequently using objects with regular household cleaning materials.
It is better to be careful while traveling around the world. Remember to carry the necessary health gear to prevent any kind of disease. It is always better to prevent than to cure. Stay safe wherever you are.