Manaslu Circuit Trek Guide: Discover the Hidden Gem of Nepal Mountains

Manaslu Circuit Trek Guide Overview

A Manaslu Circuit Trek guide will accompany you on your quest to discover this hidden jewel, taking you through remote and pristine sections of the Nepalese Himalayas. The journey is named after Mount Manaslu, the world’s eighth-highest mountain. It provides stunning vistas of snow-capped mountains, rough landscapes, and attractive settlements. 

The Manaslu Trekking trail circles the gorgeous mountain, delivering a unique and off-the-beaten-path experience.The trail runs through the Manaslu Conservation Area, which is recognized for its rich flora and animals, including the endangered snow leopard, Himalayan tahr, and red panda.  

The Manaslu Circuit Trek itinerary normally takes 14-16 days to complete and includes crossing the Larke Pass, the trek’s highest point at an elevation of 5,160 meters (16,930 feet). This tough but rewarding journey necessitates a high degree of fitness and acclimatization, but the breathtaking scenery and unique cultural experiences make it all worthwhile.  

You can’t take the Manaslu Circuit Trek solo, so you need to hire a guide, depending on your preferences. If you opt for a guided trek, you’ll have the advantage of a local Manaslu Trek guide who can offer invaluable information and insights into the region’s culture and history. 

The Manaslu Circuit Trek cost varies depending on several factors, including the itinerary, the duration of the trek, and the services provided. The Manaslu Circuit Trek package typically includes accommodation, meals, and permits. The cost of a Manaslu Circuit Trek without a guide can be significantly lower than a guided trek, but it’s important to note that trekking alone is strictly forbidden in the special area of Manaslu. 

The Manaslu Base Camp is one of the main attractions of the trek, and it’s a great place to rest and acclimatize before heading to the Larke Pass. The Manaslu Trek without a guide option is impossible, as the Manaslu region is a special area and the Nepal government will not issue the permit without a guide. It’s important to note that a guide can help navigate the trail and ensure your safety. 

The most significant time to go Manaslu Circuit Trek is on the dry seasons of March to May as well as September to November as the climate is good and the physical views are pleasing. To trek in the area, you will require a Manaslu Circuit Trek permit, which you may obtain from a licensed trekking agency.  

Sample Itinerary for Manaslu circuit trek 14 days 

Day 1: Arrival at Kathmandu 

Upon arrival in Kathmandu for the Manaslu Trek, you’ll be met at the airport by your guide or representative who will transfer you to your hotel. After settling in, you’ll have a briefing about the trek and obtain your passport and photo for necessary permits. 

Day 2: Kathmandu Sightseeing 

On day 2 of the Manaslu Trek, you’ll have the opportunity to explore some of the cultural landmarks of Kathmandu.Your sightseeing tour will start from Boudhanath Stupa which is UNESCO World Heritage Site and one of the largest stupas in the world. You may walk around the stupa and enjoy its quiet atmosphere, turn the wheels of prayer, and witness how Buddhists from this region live. 

After that, you will visit Pashupatinath Temple, Hindu temple of Lord Shiva, which is one of the most significant temples of Nepal. You will witness Poojas and funerals beside the Bagmati river and get to know about Hinduism and Nepalese customs. 

Last of all, you can go to Patan Durbar Square which is also listed as a UNESCO World Heritage Site and was once the royal palace of the Malla Kings. Here you can observe fine Newari architecture, explore temples and museums, and experience the historical and cultural atmosphere of Kathmandu. 

Overall, the Kathmandu sightseeing tour is a great way to kick off your Manaslu circuit Trek and gain insight into the cultural richness of Nepal. 

Day 3: Drive to Arughat (550 m) and to Machhakhola (825 m) 

The Day 3 of the Manaslu Trekking will begin by taking a vehicle to Arughat Bazar, a small place in the Gorkha district of Nepal. The drive will take around 6-7 hours, passing by gorgeous countryside and occasional rural scenery. 

Once you arrive in Arughat, you’ll have a quick break for lunch before continuing your journey to Machhakhola. The drive to Machhakhola will take you through dense forests, rice paddies, and along the Budi Gandaki River. Then, you’ll arrive at Machhakhola, a small village situated at an altitude of 825 meters. Here, you’ll spend the night at a local teahouse, enjoying a hot meal and a well-deserved rest after a long day of travel. 

Day 4: Machhakhola (825 m) – Jagat (1330 m) 

During the Manaslu base camp Trek on this day you will begin your trekking trip following the Budi Gandaki River to Jagat. It is an incredible journey through forests and cliffs with stunning views of the valley and the mountains. Expect to go through a number of village and cross several suspension bridges over the river, which are rather thrilling to say the least. The trail will begin a gradual incline and you may feel the thin air as you gain altitude. 

After around 6-7 hours of hiking, you will arrive in Jagat, a little settlement located at an elevation of 1330 meters. You’ll spend the night in a local teahouse, getting a warm supper and a good night’s sleep in preparation for the next day’s walk. Jagat, with its traditional dwellings and small alleyways, is an excellent site to acclimate to the altitude while also immersing oneself in regional culture. 

Day 5: Jagat (1330 m) – Deng (1860 m) 

You’ll walk from Jagat to Deng along a trail through cliffs and trees. This trail of manaslu circuit trek will take you through a few small villages, where you may connect with locals and learn about their culture and way of living. 

The trail will gradually ascend, and as you get higher, you will begin to feel the altitude. You will also pass through a few rocky parts that can reach as high as 1860 meters. You’ll spend the night at a local teahouse, where you’ll eat and sleep well. You can also explore the little community and connect with the residents, who are recognized for their warmth and generosity. 

Day 6: Deng (1860 m) – Namrung (2580 m) 

On day 6 of the Manaslu Trekking, you will go from Deng to Namrung. The walk will lead you through deep forests and cliffs, offering breathtaking views of the valley and neighboring mountains.  

You will cross multiple suspension bridges and travel through a few isolated villages. As you ascend, you will observe changes in the terrain and plants.  

After around 6-7 hours of trekking, you’ll arrive in Namrung, a small village situated at an altitude of 2580 meters. Here, you’ll spend the night at a local teahouse, enjoying a warm meal and a good night’s rest. Namrung is a great place with its stunning views of the Manaslu mountain range and the surrounding peaks. You may also wander around the village and see the local monasteries and Gompas, which are noted for their beautiful carvings and paintings.  

Day 7: Namrung (2580 m) – Samagaun (3480 m) 

On Day 7 of the Manaslu Base Camp Circuit Trek, you are going to trek from Namrung to Samagaun. The walk will lead you through lush forests and cliffs, providing breathtaking views of the Manaslu mountain range and its neighboring peaks.  

You’ll pass through several small villages and cross several suspension bridges over the river, which can be quite exhilarating. The trail will gradually ascend, and you’ll start to feel the altitude as you climb higher. 

After around 6-7 hours of trekking, you’ll arrive in Samagaun, a small village situated at an altitude of 3480 meters. Here, you’ll spend the night at a local teahouse, enjoying a warm meal and a good night’s rest. Samagaun is a great place to acclimatize to the altitude and soak up the culture of the region, with its traditional houses and narrow streets. You can also see the nearby monasteries and gompas, famous for their beautiful carvings and paintings.  

Day 8: Rest day Samagaon (3480 m); acclimatization walk to Birendra Tal and eventually to Manaslu Base Camp (4500 m) 

Day 8 is a rest day in Samagaun for acclimatization purposes. However, instead of just lounging around, you’ll take an acclimatization hike to Birendra Tal and, if you’re feeling up to it, Manaslu Base Camp. 

After breakfast, you’ll start your hike to Birendra Tal, a beautiful glacial lake situated at an altitude of 3450 meters. The hike is short but will help you acclimate to the altitude and prepare for higher elevations. The neighboring mountains and glacial lakes provide breathtaking scenery.  

If you’re feeling energetic and up for a challenge, you can continue your climb to Manaslu Base Camp, which is at an elevation of 4500 meters. The trek is steep and difficult, but the views from the base camp are spectacular. From there, you’ll enjoy spectacular views of Manaslu, the world’s eighth-highest mountain, and the surrounding peaks.  

After spending some time at the base camp, you’ll return to Samagaun for the night, where you can relax and recharge for the next day’s trek. The acclimatization hike to Birendra Tal and Manaslu Base Camp will help prepare you for the higher elevations to come and ensure a safe and enjoyable trekking experience. 

Day 9: Samagaon (3480 m) – Samdo (3865 m) 

On day 9 of the Manaslu Trek, you will depart Samagaun and travel to Samdo. The trip will take you through magnificent woodlands and along the Budhi Gandaki River, providing breathtaking views of the surrounding mountains.  

The trail will gradually ascend as you climb higher, and you’ll start to feel the altitude as you gain elevation. The landscape will start to change, and you’ll see fewer trees and more rocks and glaciers as you approach the Tibetan border. 

After around 4-5 hours of trekking, you’ll arrive in Samdo, a small village situated at an altitude of 3865 meters. Here, you’ll spend the night at a local teahouse, enjoying a warm meal and a good night’s rest. Samdo is a great place to acclimatize to the altitude and soak up the culture of the region, with its traditional houses and narrow streets. You can also take a short hike to the nearby Tibetan border and enjoy the stunning views of the surrounding mountains. 

Day 10: Samdo (3865 m) – Dharmasala/Larke Phedi (4470 m) 

On Day 10 of the Manaslu Circuit walk, you will leave Samdo and walk to Dharmasala, also known as Larke Phedi, which is located at an elevation of 4470 meters. The walk will take you through the magnificent and challenging landscape of the Manaslu region, providing breathtaking views of the surrounding mountains.  

As you trek towards Dharmasala, you’ll start to feel the altitude more intensely, and the air will become thinner. The trail will gradually ascend, and you’ll cross several streams and climb up steep sections of the path. 

After around 4-5 hours of trekking, you’ll arrive at Dharmasala, where you’ll spend the night at a teahouse. Dharmasala is a basic teahouse with limited facilities, but it’s the last stop before crossing the Larkya La Pass. It’s important to take plenty of rest here to prepare for the challenging ascent to the pass the next day. You’ll need to have a good night’s sleep and eat a nourishing meal to get ready for the demanding trek ahead. 

Day 11: Dharmasala/Larke Phedi (4470 m)-Bimthang (3740 m) walk via Larkya La (5106 m) 

Day 11 of the Manaslu Circuit Trek will be the most challenging and exciting day of the entire journey. You’ll start early in the morning and make your way towards the Larkya La Pass, which is situated at an altitude of 5106 meters. 

The hike to the pass will be steep and arduous, and the thin air will make it even more difficult. You will need to ascend carefully and take frequent breaks to collect your breath and recuperate. The ascent will take between 4-6 hours, depending on your fitness level.  

When you reach the peak of the pass, you will witness breathtaking views of the neighbouring mountains, including the famous Mt. Manaslu. You’ll take a break at the pass to enjoy the moment before continuing your descent to Bimthang.  

The descent will be long and steep, and you’ll have to be careful with your footing as you make your way down. You’ll pass through beautiful alpine landscapes and forests, with the sound of the river and the chirping of birds filling the air. 

After around 6-8 hours of trekking, you’ll arrive in Bimthang, a small village situated at an altitude of 3740 meters. Here, you’ll spend the night at a teahouse, enjoying a warm meal and a good night’s rest after the challenging trek over the Larkya La Pass. 

Day 12: Bimtang (3740 m) – Dharapani (1860 m) 

On day 12 of the Manaslu Trekking, you’ll leave Bimthang and start your descent towards Dharapani, a small village situated at an altitude of 1860 meters. 

The trek from Bimthang to Dharapani will take you through beautiful forests, small streams, and charming villages. You’ll descend gradually, enjoying stunning views of the surrounding mountains and landscapes. 

As you make your way toward Dharapani, you’ll pass through several villages, including Gho and Tilje. These villages are situated at lower altitudes, and you’ll notice the air becoming thicker and easier to breathe as you descend. 

After around 7-8 hours of trekking, you’ll arrive in Dharapani, where you’ll spend the night at a teahouse. Dharapani is a small village situated on the Annapurna Circuit trail, and you’ll find plenty of amenities and facilities here. It’s a great place to relax and unwind after the challenging trek over the Larkya La Pass. 

Day 13: Drive from Dharapani (1860 m) to Besisahar (760 m) 6 hours, bus to Kathmandu 

On day 13 of the Manaslu Trekking, you’ll leave Dharapani and drive towards Besisahar, a town situated at an altitude of 760 meters. The drive will take around 6 hours, and you’ll pass through beautiful landscapes and charming villages along the way. 

Once you arrive in Besisahar, you’ll board a bus and make your way back to Kathmandu, the capital city of Nepal. The bus journey will take around 5-6 hours, and you’ll pass through several towns and villages before arriving in Kathmandu. 

When you arrive in Kathmandu, you get dropped off at your hotel, where you should rest and unwind after your long journey. You can spend the remainder of the day visiting the city, sampling local cuisine, or shopping for items to take home. It’s the perfect way to wrap up your Manaslu Trek vacation and reflect on the incredible experiences you’ve had over the last two weeks.  

Day 14: Departure and Farewell 

On the final day of your Manaslu Trekking, you will say goodbye to the stunning Himalayan Mountains and the beautiful landscapes of Nepal. You will then be taken to the airport for your return flight home. 

As you leave Nepal, you will remember the spectacular mountain vistas, the wonderful hospitality of the locals, and the sense of satisfaction you felt after completing the Manaslu Circuit Trek. It’s an adventure that will stay with you for a lifetime. 

Highlights of Manaslu circuit trek guide 

The Manaslu Circuit Trek is a breathtaking trekking adventure that combines natural beauty with cultural richness.  Here are some of the highlights of the trek: 

1.   Beautiful Mountain Views: The trek offers stunning views of snow-capped peaks, including Mount Manaslu (8,163 meters), Ganesh Himal, and the Annapurna range. 

1. Cultural Diversity: The trail passes through various remote villages populated by the Gurung, Tibetan, and Sherpa ethnic groups, each with their distinct customs and traditions. You’ll get to engage with the people and learn about their way of life. 

1. Secluded and Off-the-Beaten-Path: The Manaslu Circuit Trek is a great alternative to the popular Annapurna Circuit Trek, offering a more secluded and off-the-beaten-path experience. 

1. Larke Pass: The trek involves crossing the Larke Pass, the highest point of the trek at an altitude of 5,160 meters (16,930 feet). This challenging but rewarding journey requires a good level of fitness and acclimatization. 

1. Flora and Fauna: The Manaslu Conservation Area is home to various species of plants and animals as well as for endangered animal like redpanda, snow leopard,tahr etc. 

1. Manaslu Base Camp: The journey includes a break at the Manaslu Base Camp which also a main destination of this trek, 4,700 meters (15,420 feet). It’s an excellent place to rest and acclimate before proceeding to the Larke Pass.  

1. Remote Villages: The trek passes through several remote villages, including Soti Khola, Machhakhola, Jagat, and Samagaon. These villages offer a glimpse into traditional Nepalese life and culture. 

To summarize, the Manaslu Circuit Trek is a remarkable trekking experience that combines natural beauty with cultural richness. The trek includes breathtaking alpine scenery, cultural diversity, the Larke Pass, flora and fauna, Manaslu Base Camp, and distant communities.  

Average cost for Manaslu circuit trek package

There are many trekking agencies and tour operators that offer package tours for the Manaslu Circuit Trek. The average cost of the Manaslu Circuit journey package varies depending on numerous criteria, including the length of the journey, the size of the group, and the type of accommodation. A 14-day journey typically costs between $1200 and $2000 per person. This includes the cost of permits, transportation, lodging, food, and guide and porter costs. To ensure the best experience and value for your money, work with a reputed trekking agency.  

Manaslu Circuit Trek Permits

Manaslu Trekking requires a permit because the area is restricted. To get a permit, you must use a licensed trekking operator agency and be accompanied by a qualified guide. The Manaslu Conservation Area Permit (MCAP) and Annapurna Conservation Area Permit (ACAP) are also necessary for this journey.   

Furthermore, TIMS is another permit that must be obtained prior to commencing the trek. Permits are priced differently depending on the season, with peak season permits being more expensive than off-season permits. It is critical to obtain all relevant permits to ensure a safe and legal trekking trip. Failure to get the permits might lead to significant fines and legal difficulties.  

Cost of Manaslu Circuit Trekking Permits

The Manaslu Conservation Area Permit (MCAP) and Annapurna Conservation Area Permit (ACAP) are NPR 3000 each. A special permit also costs $100 per week during the high season (September to November) and $75 per week during the off-peak season (December to August). Beyond one week, the special permission is $15 per person during peak season and $10 per person during off-peak season. Finally, a Trekker’s Information Management System (TIMS) permit costs NPR 2,000 per person. It is critical to obtain the required permits to ensure a safe and legal trekking trip.  

Lodges in Manaslu

 The resorts are placed in small settlements along the way, offering breathtaking views of the mountains and valleys. The cost of the lodges varies according to their location and level of comfort. The lodges are an excellent choice for trekkers looking to experience the local culture and hospitality of the Manaslu region while hiking.  

Best time for Manaslu circuit trek

The best time to trek the Manaslu Circuit is from September to November and March to May. During these months, the weather is dry and clear, offering excellent visibility of the surrounding mountain ranges. The temperatures are mild and comfortable during the day, making it ideal for trekking. The months of December to February can be very cold, and there is a high chance of snowfall, making it challenging to trek. 

The monsoon season brings severe rainfall and landslides that make trekking difficult in June and August. However, some trekkers prefer to hike during the monsoon season because of the lush scenery and fewer visitors. Overall, the dry months of September to November and March to May are ideal for hiking the Manaslu Circuit.  

Manaslu circuit trek without a guide

The Manaslu Circuit must be trekked with a guide and is not recommended for inexperienced or solo trekkers. It is a strenuous trip over high altitudes, difficult terrain, and remote locations where appropriate navigation and survival skills are essential.  

Solo trekking in the Manaslu region is prohibited due to rules requiring hikers to obtain a special permit and employ a registered guide. The Nepalese government has enacted these laws to guarantee trekkers’ safety in the remote and steep terrain of the Manaslu region. Hiring a guide or porter can also help to boost the local economy and people’s livelihoods.  

How difficult Manaslu Circuit trek is?

The Manaslu Circuit journey is considered a strenuous journey that necessitates a high level of physical fitness and endurance. The trail is remote and frequently steep, with lengthy ascents and descents through high mountain passes and rocky terrain. Trekkers will face altitude sickness, severe weather, and rough terrain. However, the stunning mountain landscape, distinct culture, and sense of success at the end of the journey make it all worthwhile. A optimistic mindset, sufficient preparation, and a knowledgeable guide are required to complete the Manaslu Circuit Trek.  

How long is the Manaslu Circuit Trek?

The Manaslu Circuit Trek is typically a 14 to 16-day trek, covering a distance of approximately 177 kilometers. The trek starts from Arughat and passes through various remote villages, lush forests, and high mountain passes, before ending at Besisahar. The total duration of the trek may vary depending on factors such as acclimatization, physical fitness, and weather conditions. 

Which is better Manaslu Circuit or Annapurna?

Both Manaslu Circuit and Annapurna are great trekking destinations in Nepal, each with its unique charm and beauty. 

Manaslu Circuit Trek offers a more remote and off-the-beaten-path experience, passing through unspoiled landscapes, traditional villages, and stunning mountain views. The trek is more challenging and requires a special permit, but the rewards are incredible. 

Annapurna Circuit Trek, on the other hand, is more accessible and offers a more diverse range of landscapes and cultural experiences. It passes through lush forests, high mountain passes, and traditional villages, with spectacular views of the Annapurna range. 

Ultimately, the choice between Manaslu Circuit and Annapurna Circuit depends on your personal preferences, fitness level, and the amount of time you have available for trekking. Both treks offer a unique and unforgettable experience. 

Is Manaslu circuit trekking harder than the Everest base camp trek?

The Manaslu Circuit trip is slightly more demanding than the Everest Base Camp Walk in terms of height gain and topographical complexity. The Manaslu Circuit Walk crosses the Larkya La Pass at an altitude of 5,106 meters, whereas the Everest Base Camp journey’s highest point is Kala Patthar at 5,545 meters. 

Furthermore, the Manaslu Circuit trek requires trekking in isolated areas with minimal facilities, but the Everest Base Camp climb has more infrastructure and accommodations along the way. Ultimately, both hikes are rewarding and hard experiences that necessitate careful planning and acclimation.  

Larke pass

Larke Pass, or Larkya La, is a high mountain pass in Nepal’s Manaslu region. It is the highest point on the Manaslu Circuit Trek, reaching an elevation of 5,106 meters (16,752 ft). The pass provides beautiful views of the neighboring mountains, which include Manaslu (8,156 meters), Himalchuli (7,893 meters), and Ngadi Chuli (7,871 meters). The hike over Larkya La is considered challenging due to its high elevation and steep ascent, but the stunning view and sense of accomplishment make it well worth the effort.

Manaslu trek route

The Manaslu Trek is a lonely and difficult trail in Nepal that leads trekkers around Mount Manaslu, the world’s eighth-highest peak (8,163 meters). The trail round the mountain, beginning in the town of Arughat and continuing through lovely forests, terraced fields, and traditional villages.  Here’s an overview of the Manaslu Circuit Trek route, including the major points of interest and their elevations: 

1. Arughat (550 m) 

1. Soti Khola (597 m) 

1. Machha Khola (825 m) 

1. Jagat (1330 m) 

1. Deng (1860 m) 

1. Namrung (2580 m) 

1. Samagaon (3480 m) 

1. Birendra Lake (3691 m) 

1. Manaslu Base Camp (4500 m) 

1. Samdo (3865 m) 

1. Dharmashala / Larke Phedi (4470 m) 

1. Larkya La Pass (5106 m) 

1. Bimthang (3740 m) 

1. Dharapani (1860 m) 

1. Besishahar (760 m) 

Take the chance to have a life-changing adventure! Book your Manaslu circuit trek adventure now and experience the beauty of Nepal’s Himalayas up close. With stunning mountain views, diverse landscapes, and a rich cultural experience, this trek is truly unforgettable. Our skilled guides and well planned schedule guarantees that your journey is both safe and entertaining. So what are you waiting for? Click the button below to book your trip today!