At a Glance

2
Trekking Team Group Facts
Trip Code EPT012
Trekking Team Group Trip Style
Trip Style Trekking | Hiking Holidays
Trekking Team Group Facts
Duration 12 Days
Trekking Team Group Facts
Maximum Altitude 3970m
Trekking Team Group Facts
Trip Start Kathmandu |Airport
Trekking Team Group Facts
Trip End Kathmandu |Airport
Trekking Team Group Facts
Transport Private
Trekking Team Group Facts
Price US$ 1450 per person

Trip Overview

Everest Panorama Trek provides breathtaking views of Everest and surrounding peaks while immersing you in Sherpa culture, ideal for those short on time or seeking a less strenuous adventure.

The Everest Panorama Trek, also known as the Everest View Trek, is an excellent choice for those who want to experience the grandeur of the Himalayas without committing to a lengthy trek. The Everest Panorama Trek offers a compact yet breathtaking glimpse of the Everest region, making it ideal for those with limited time or for trekkers who may struggle with high altitudes.

On the Everest Panorama Trek, you’ll be treated to some of the most stunning views in the Himalayas, including iconic peaks like Mt. Everest, Amadablam, Nuptse, and Lhotse. This trek is carefully designed to provide a panoramic view of these majestic mountains while remaining at a comfortable altitude, ensuring a rewarding experience without the physical demands of more extensive treks.

Beyond the spectacular mountain scenery, the Everest Panorama Trek provides a cultural journey into Sherpa life. As part of the trek, you’ll visit traditional Sherpa villages, where you’ll gain insights into the local culture and meet the families of many Everest summiteers. This cultural experience adds a unique dimension to the Everest Panorama Trek, making it not just a visual feast but also an opportunity to connect with the rich heritage of the region.

If you find yourself craving more adventure, there are opportunities to extend your Everest Panorama Trek  to Everest Base Camp trek or explore additional routes that offer even closer views of the Himalayas such as Everest Base Camp and Gokyo Lake trek. Whether you’re looking for a short yet spectacular trek or a chance to delve deeper into the Everest region, the Everest Panorama Trek provides a range of options to suit your interests and time constraints.

 

Trip Highlights

  • Visit palace, Monastery, Stupa and Temple of Kathmandu.
  • Spectacular view of Himalayan range.
  • Breathtaking Mountain flight to and from Lukla.
  • Everest Panorama Trek.
  • Explore the Sherpa Culture in the village like Khumjung and Tengboche.
  • Meet the Sherpa people and famous mountaineer.

Is this trip Right for me?

  • Ideal if Short on Time: Offers a quick yet spectacular view of the Everest region without a lengthy trek.
  • Suitable for Limited High-Altitude Experience: Designed for those who may struggle with high altitudes.
  • Great for Cultural Immersion: Includes visits to Sherpa villages and insight into local culture.
  • Perfect for Moderate Fitness Levels: Provides stunning scenery with less physical demand compared to longer treks.

At a Glance

2
Trekking Team Group Facts
Trip Code EPT012
Trekking Team Group Trip Style
Trip Style Trekking | Hiking Holidays
Trekking Team Group Facts
Duration 12 Days
Trekking Team Group Facts
Maximum Altitude 3970m
Trekking Team Group Facts
Trip Start Kathmandu |Airport
Trekking Team Group Facts
Trip End Kathmandu |Airport
Trekking Team Group Facts
Transport Private
Trekking Team Group Facts
Price US$ 1450 per person

Elevation Map

Quick Inquiry

When to Visit

J
F
m
a
m
J
J
a
s
o
n
d
Best time to visit
Good time to visit
Average time to visit

Trip Itinerary

  • Full Itinerary
  • Outline Itinerary

Departure from home

Day 01

Arrival in Kathmandu

Arrival at Tribhuwan International Airport, Kathmandu. Traditional welcome by our airport representative. Your guide briefs about your further programme. Typical Nepali dinner served in the evening.

Day 02

Sightseeing in Kathmandu

Your day starts with breakfast at your hotel before embarking on a sightseeing tour of Kathmandu Valley. You’ll explore the vibrant city, discovering its rich culture and arts through various activities. First, you’ll visit the renowned Buddhist Swayambhunath Temple, known for its panoramic views of Kathmandu Valley and its global appeal to both Buddhists and tourists.

Next, you’ll head to Pashupatinath Temple, the most significant shrine dedicated to Lord Shiva, which attracts numerous Hindu devotees annually. Finally, you’ll visit Boudhanath Stupa, the largest stupa in Nepal and a key Tibetan Buddhist site outside Tibet, located in Boudha on Kathmandu’s eastern edge.

Trekking Team Group Accomodation
Accommodation Hotel
Trekking Team Group Meals
Meals B
Day 03

Fly to Lukla (2864m/9396ft) & trek to Phakding (2638m/8654ft)

You’ll start with a stunning flight from Kathmandu to Lukla. If you’re traveling during the busy season, the flight might depart from Ramechhap, which requires a 4-hour drive in the early morning. Once you arrive in Lukla, you’ll meet the trek crew, enjoy a cup of tea, and breathe in the fresh air. Then, you’ll head north up the Dudh Kosi valley, descending from a small plateau into a forested area. After lunch, you’ll trek towards Phakding, crossing several streams along the way. You’ll enjoy some great views before reaching Phakding (2638m), where you’ll spend your first night.

Trekking Team Group Accomodation
Accommodation Lodge
Trekking Team Group Meals
Meals B L D
Trekking Team Group Time
Time 4 hrs
Trekking Team Group Distance
Distance 8km
Trekking Team Group Ascent
Ascent 100m
Trekking Team Group Descent
Descent 40m
Day 04

Trek to Namche Bazaar (3440m/11286ft)

Hike through fields and villages from Phakding to Namche Bazaar. Leaving Phakding, you’ll follow the Dudh Kosi river north. The walk takes you through beautiful forests of rhododendrons, giant firs, and magnolias. You’ll cross the Bhote Kosi river and then begin the steep climb to Namche Bazaar. Namche is the largest Sherpa village and a key spot for Himalayan expeditions. It’s a thriving village with a weekly market where fresh food from lower villages is sold. We’ll spend 2 nights here to help you acclimatize and explore the area.

Trekking Team Group Accomodation
Accommodation Lodge
Trekking Team Group Meals
Meals B L D
Trekking Team Group Time
Time 6-7hr
Trekking Team Group Distance
Distance 12km
Trekking Team Group Ascent
Ascent 700m
Day 05

Acclimatization day at Namche Bazaar

Today, we’ll explore Namche Bazaar and get ourselves ready for the trek ahead. There’s plenty to do here. If you prefer not to hike too much, you can visit a fascinating museum. For those up for a hike, we’ll head to the Everest View Hotel to enjoy a coffee with a view of Everest. If we’re lucky, we might also catch the local Haat market in Namche Bazaar, which happens once a week.

This day is important for acclimatizing and getting used to the higher altitude. Staying active is better than doing nothing on rest days, so feel free to explore the markets or relax in the sun with a coffee and some bakery treats.

Trekking Team Group Accomodation
Accommodation Lodge
Trekking Team Group Meals
Meals B L D
Trekking Team Group Time
Time 5hr
Trekking Team Group Distance
Distance 8km
Trekking Team Group Ascent
Ascent 400m
Trekking Team Group Descent
Descent 400m
Day 06

Trek to Tengboche (3855m/12647ft)

The trek from Namche Bazaar to Tengboche is a memorable journey with stunning views and a rewarding experience.

You’ll begin your trek from Namche after a hearty breakfast. The trail starts with a steady climb, but the effort is well worth it as you soon find yourself in awe of the magnificent scenery. As you climb, you’ll be treated to breathtaking views of towering peaks like Ama Dablam, Thamserku, Gokyo Ri, and Island Peak. We’ll pause here to take photos, rest, and fully enjoy the stunning scenery.

The path winds through beautiful pine forests and offers glimpses of traditional Sherpa villages. You’ll cross several suspension bridges over the Dudh Kosi river and pass through lush rhododendron forests, which are especially vibrant during blooming seasons.

After a few hours of hiking, you’ll reach Tengboche, home to the famous Tengboche Monastery. The monastery is an important religious site and offers panoramic views of the surrounding peaks. You’ll spend the night in a comfortable lodge in Tengboche, where you can relax and soak in the serene atmosphere of this high-altitude village.

Trekking Team Group Accomodation
Accommodation Lodge
Trekking Team Group Meals
Meals B L D
Trekking Team Group Time
Time 6hr
Trekking Team Group Distance
Distance 11km
Trekking Team Group Ascent
Ascent 430m
Trekking Team Group Descent
Descent 100m
Day 07

Trek to Khumjung Sherpa Village (3790m)

This is the largest Sherpa settlement. You have an opportunity to see Sherpas’ life style and know their cultural activities. There is a high school in the village which is funded by Sir Edmund Hillary Foundation. In an historic monastery in the village a Yeti skull has been preserved. One can explore the surrounding and enjoy incredible views of the mountain peaks.

Trekking Team Group Accomodation
Accommodation Lodge
Trekking Team Group Meals
Meals B L D
Trekking Team Group Time
Time 6hr
Trekking Team Group Distance
Distance 11km
Trekking Team Group Ascent
Ascent 100m
Day 08

Trek back to Phakding (2638m)

After enjoying morning ceremony in the monastery take breakfast before proceeding downhill to Kyanjuma. After easy walk to Namche steep downhill to Hilary Bridge and continue walk to Phakding for overnight.

Trekking Team Group Accomodation
Accommodation Lodge
Trekking Team Group Meals
Meals B L D
Trekking Team Group Time
Time 7hr
Trekking Team Group Distance
Distance 13km
Trekking Team Group Descent
Descent 1360m
Day 09

Trek back to Lukla (2864m)

Hike down a steep trail to the Dudh Kosi and trek down. You’ll have a long and leisurely trek back to Lukla. Celebrate your trek at a local tea house and gaze back at the jagged peaks of the mountains you’ve just climbed. Bid adieu tonight to your trekking crew.

Trekking Team Group Accomodation
Accommodation Lodge
Trekking Team Group Meals
Meals B L D
Trekking Team Group Time
Time 3hr
Trekking Team Group Distance
Distance 8km
Trekking Team Group Ascent
Ascent 190m
Day 10

Fly back to Kathmandu

Fly from Lukla to Kathmandu. Enjoy panoramic mountain views and spend the rest of the day sightseeing, exploring, shopping or just relaxing in Kathmandu’s numerous cafés and roof-top restaurants.

Trekking Team Group Accomodation
Accommodation Lodge
Trekking Team Group Meals
Meals B L
Trekking Team Group Time
Time 30min
Day 11

Day at leisure/ reserve day in case of flight cancel/Hotel

It’s a leisure time in Kathmandu, where the rest of the day is free for shopping, sightseeing or relaxing. This is an extra day in case of bad weather. Free time to explore Kathmandu before setting for the airport.

Trekking Team Group Accomodation
Accommodation Hotel
Trekking Team Group Meals
Meals B
Day 12

Departure

Your final day in Kathmandu is a free day. You do as you like. Many people take the time for shopping others enjoy exploring the cultural sites of the city. Our local guide can advise you on the best shops in the area. Farewells! Our airport representative will travel with you to the airport.

Trekking Team Group Accomodation
Accommodation Hotel
Trekking Team Group Meals
Meals B
Trekking Team Group Time
Time 30min
Trekking Team Group Distance
Distance 6km
Back to home

Cost Include

  • Kathmandu Airport transfers
  • An experienced  insured and equipped English speaking Guide
  • Guided sightseeing and entry fee in Kathmandu
  • 3 meals during trek
  • Internal flights and land transport involved in the itinerary
  • Flights of guide
  • Airport tax
  • Good standard Hotel ( 3-4*) accommodation in Kathmandu with breakfast
  • Teahouse accommodation on trek twin sharing basic
  • Tims permit
  • National park permit
  • Insured and equipped porter as on IPPG rule

Cost Exclude

  • Travel Insurance
  • Nepalese Visa
  • Tips for Guide and other trek staff
  • Lunch and dinner in the city
  • Additional costs due to illness, rescue etc
  • Additional cost due to force majeure, changes of flight and itinerary
  • Personal drinks and Bar Bill

Dates & Prices

The Following dates and prices are LAND ONLY itinerary joining in Kathmandu. Please make your own flight arrangements. If you need some help to arrange an international flight, we can suggest you some agents who are specialized on ticketing.

Our Tours Status Index

You can Book
Guarantee Departure
Limited Seat
Closed Tour
trip start date trip end date Single Supplement Price
book Wednesday, 6th Nov, 2024 Sunday, 17th Nov, 2024 USD 250 USD 1595 Book Now
book Wednesday, 13th Nov, 2024 Sunday, 24th Nov, 2024 USD 250 USD 1595 Book Now
book Sunday, 17th Nov, 2024 Thursday, 28th Nov, 2024 USD 250 USD 1595 Book Now
book Sunday, 24th Nov, 2024 Thursday, 5th Dec, 2024 USD 250 USD 1595 Book Now
book Sunday, 8th Dec, 2024 Thursday, 19th Dec, 2024 USD 250 USD 1595 Book Now
book Tuesday, 24th Dec, 2024 Saturday, 4th Jan, 2025 USD 250 USD 1595 Book Now

Book with Confidence

No surcharge guarantee whether you are booking for this year or the next, we have undertaken to guarantee that all of our Land Only prices will not change once you have booked your holiday.

Dates with Festivals and Events

Recommended If you are planning your holiday and want to have once in a life time experience then chose the date that combined with events or festivals. It will enhance an experience of life time in your holiday.

Tailor made Journeys

Your journey, your way - This itinerary can be tailored to your desire.

You can also use this tour as a base for a tailor-made itinerary. Like your personal architect creating your one-of- a-kind home, our Travel Specialists will execute the trip of a lifetime. It’s all up to you – logistics, pace, budget, dates, performances, visits, explorations, meals and lodging are hammered out down to the finest customized detail. Please fill in our tailor-made request form.

Private Journeys

Customize the departure dates suitable for you

If you do not want to join a group then you can also make this a private trip with your friends and family one at your own schedule. Considering this, Trekking Team Group organizes private journeys as well. Please choose your own departure date.

Holiday Information

Joining Arrangements & Transfers

All Clients travelling to Kathmandu will be met at the airport by a TTG representative who will arrange the transfer to the group hotel.  Please look our logo at the arrival gate.

 

Accommodation

While in Kathmandu the group will stay in a mentioned hotel or hotels with similar categories as on itinerary.  We choose hotels not too far from the main downtown. Most of our hotels will be in central Thamel so that you can shop, eat and go anywhere easily.

Whilst on trek we spend in lodges/tea houses. The Nepalese trekking lodges also known as ‘tea-houses’ are simple, friendly and atmospheric. As they are far from the nearest road is it not surprising that they are simple establishments as everything must be carried up by porters or animals. Most of these lodges have heated dining areas which are often attractively decorated. Bedrooms tend to be quite basic and are unheated with wooden beds and foam mattress. You will need a sleeping bag. The lodges have shared washing and toilet facilities. Some lodges have solar powered showers (charged at $5 per shower) and battery charging facilities (also charged at a rate per hour 1-2$). Staying at the lodges is a great way to meet fellow hikers and the locals. Most accommodation is arranged on a twin sharing basis and if you are travelling by yourself you will room with another single traveller of the same sex. Please note, however, that at several of the places we stay near the passes, there is a limited choice of accommodation and some of the lodges we use will have only multi-bedded rooms. Where this is the case, the group will be split amongst the available rooms and this could be unsegregated male/female. Hotel nights in Kathmandu single rooms are available for a supplementary cost. One the trek only sharing rooms.

 

Solo Travellers

Our group trips are designed for shared accommodation and we do not charge a single supplement. We believe single travellers should not have to pay more to travel. Single travellers joining group trips are paired in twin or multi-share accommodation with someone of the same sex for the entire trip. If you prefer to have your own single room then you have to pay single supplement, however the single room is only possible in Kathmandu not on the trek.

 

Flight from Ramechhap

Flights to and from Lukla may be operated out of Ramechhap Airport, in an effort to alleviate congestion at Kathmandu’s Tribhuvan International Airport by the Civil Aviation Authority of Nepal. In such case, any departures affected will need to wake up quite early on day 3 to drive the 130 kilometres (approximately 5-hours) from Kathmandu to Ramechhap Airport. A private vehicle transfers will be provided at no additional cost. Your local leader will give you the most up to date information regarding delays to flights on the spot.

 

Alternative itinerary during flight cancellation

Weather conditions in the Himalayas can change rapidly, which can result in the need for changes to be made to our intended itineraries. Flights throughout Nepal – particularly in high mountain areas – are often delayed or cancelled due to poor weather conditions. Flights between Kathmandu and Lukla are particularly prone to these delays which has the potential to vary the itinerary of our tour departures. Our contingency plans in case of bad weather preventing the fixed wing aircraft flight from Kathmandu to Lukla are as follows:

Day 3 – We will attempt to board our booked fixed-wing plane as per the itinerary. If this flight is cancelled, we will return to our hotel in Kathmandu for an additional night.

Day 4 – We will again attempt to board our booked fixed-wing plane. If this flight is cancelled we will endeavour to charter a helicopter to transport the group, provided helicopters are available and weather does not prevent them from flying to Lukla.

Travellers will need to use their emergency fund to cover the cost of the chartered helicopter. The exact cost will depend on how many travellers are in your group and could be up to US 500. If we reach Lukla on day 4 by either fixed wing aircraft or helicopter we will then follow the same itinerary to Everest Base Camp but descend over one less day in order to take our return flight from Lukla on day 15.

 

Food

Typical meals provided in the lodges will include some Nepali dishes and some international cuisine from pizza and chips. However as a responsible tour operator we encourage you to eat local food whenever possible because this will help the local economic and these local foods are always fresh.

We order meals in advance and your trip leader will suggest you what is safe and good to eat there. Breakfast will usually be porridge, eggs, bread, lunch will be a simple meal with a like noodle, rice, and dinner will be 2 courses consisting of soup, main meal. All drinks, desert & beverages are extra. In Kathmandu breakfast is included. If you are vegetarian is great if not we still recommend you to stay vegetarian especially during the trek.

 

A Typical Day

Shortly after first light you should wake and start packing your kitbag and making preparations for the day. Coming down to the dining room we will be served breakfast from the lodge kitchen before setting off on the day’s trek. We will generally reach our lunch stop by mid-day after around 3 or 4 hours of trekking. Lunch is taken at tea houses along the route. This is normally a leisurely affair and is a great time for relaxing, reading and sitting in the sun. Our porters usually catch up with the group during lunch and then are well on their way to the evening’s stop by the time we set off again. It is usual for the afternoon’s walk to be shorter than the morning session. On arrival at the lodge the trek leader will organise everyone’s room. After checking in to your room you may wish to relax with a beer on the terrace of your lodge before taking dinner. Dinner is taken in the dining room which normally has some form of heating. This is a great time of day for reliving the events of the trek so far and for general socialising. By 9.00pm most trekkers will have retired to bed and by 10.pm the whole lodge will be asleep.

 

Group Leader & Support Staff

The group will be led by an experienced English-speaking local leader, and on trek will have the services of porters to carry luggage.

 

Spending Money

Approximately US$500-600 (or equivalent Australian dollars, Euros etc.) changed into local currency, should be sufficient for miscellaneous personal expenses including tips for guide/porters, drinks & meals in the city. It is not necessary to obtain local currency (Nepali rupees) prior to departure. Sterling, US Dollars and Euros are equally acceptable for exchange in Nepal. We recommend that you carry your travel money in the form of cash, since you will exchange the majority of this on the day of your arrival in Kathmandu. If you prefer not to carry all of your spending money in cash, it is possible to withdraw money (rupees only) from ATMs in Kathmandu using your debit or credit card. During the trek it is possible to buy snacks, chocolate, tea, coffee, soft drinks and beer on most days. Please be aware that since everything has to be carried up, these items become more expensive as you gain altitude.

 

Guidance on Tipping

Tipping is the accepted way of saying ‘thank you’ for good service. Tips do not form part of the wages of your guides, porters and trek crew but they are very much appreciated. It is important to remember that tipping is voluntary and should be dependent on good service. Normally the tips are given at the end of the trek and this is best done as a group rather than from individuals. Most groups will give the tips with a bit of ceremony (or sometimes a party) on the last evening, to mark the end of the trip. The level of tipping should be determined by the group as a whole with everyone contributing an equal amount that all are comfortable with. As a rough guide, we recommend about 10% of your trip. At the end of a trek many people also like to donate various items of their equipment to the porters and trek staff who work so hard to make the trip a success. Boots, gloves, hats, scarves and even socks (clean of course) are always warmly received by the porters. Technical clothing and equipment such as head-torches and trekking poles are highly prized by the Shepa crews. If you think you would like to donate equipment at the end of your trip, your local trip leader will make arrangements for a fair distribution among the trek crew.

 

Baggage Allowance

Your baggage on trek will be carried by porters. The packed weight of your trek bag whilst trekking should be no more than 13kg. For the Lukla flight the limit of the weight is 10+5KG. It is possible to leave clothes or other items not required on trek at the hotel in Kathmandu.

 

Altitude

This holiday involves going to high altitude. During the course of your trip you will reach altitudes in excess of 5500m metres. This is not something that you should worry about; the human body is quite capable of adapting to a very wide range of altitudes, but it is important that we follow some simple rules in order to acclimatize successfully. When we plan an itinerary we consider this very carefully and plan our holiday.

Here you can find further information about Altitude Sickness.

 

Equipment List

The following checklist should help you with your packing. As a general rule, you should always try to keep the weight of your equipment to a minimum.
The packed weight of your trek bag while trekking should be no more than 13 kgs for the porter.

You must bring the following items:

  • Hiking boots
  • Socks
  • Trekking trousers
  • Waterproof over trousers
  • Underwear
  • Baselayer shirts
  • Casual shirt and/or T-shirts
  • Fleece jacket or warm jumper
  • Waterproof jacket
  • Warm jacket (down)
  • Sunhat
  • Warm hat
  • Sunglasses
  • Gloves or mittens
  • Daypack 30 litres
  • Headtorch and spare batteries
  • Sun protection (including total bloc for lips, nose etc.)
  • Water bottles 1 Litre x2 ( one for hot and one for cold)
  • Sleeping bag (comfort rated -10°C)
  • Washbag and toiletries
  • Toilet paper (you can also buy this in the lodges if necessary)
  • Antibacterial handwash
  • Small towel
  • Selection of dry bags (to keep trek bag contents dry)
  • Small padlock (to lock trek bag)
  • Basic First Aid Kit including: antiseptic cream, throat lozenges, diarrhoea treatment (Imodium), altitude (Diamox), painkillers, plasters and blister treatment, insect repellent, and re-hydration salts (Dioralite). Glucose tablets and multi-vitamin tablets.

The following items are optional:

  • Trekking poles (recommended)
  • Trainers or similar
  • Spare laces
  • Shorts
  • Thermal baselayer – leggings
  • Sleeping bag liner
  • Travel clothes
  • Camera
  • Pen-knife (remember to pack sharp objects in hold baggage)

Find more details about Equipment Checklist.

 

Notes

The Nepalese are still traditional and conservative in the way they dress. Therefore to avoid embarrassment on both sides we recommend that you respect this and do not wear revealing clothing or sleeveless tops while visiting Nepal. Shorts are acceptable, but they should reach to just above the knee and be modest and for women it is preferable to wear trousers or a long skirt.

 

Passport & Visas

A passport with 6 months remaining validity at the end of your stay is generally required. Please check the relevant embassy or consulate for other nationalities. It is your responsibility to ensure that you have the correct travel documents and visas for your holiday. Visa requirements and charges are subject to change without notice. If you are travelling outside the EU you should have at least 2 blank pages in your passport for each country that you visit.

All nationalities require a visa. The visa fee is $25 for 15 days, $40 for 30 days, and $100 for 90 days and is obtainable on arrival. Payment must be made in cash and USD, GBP or Euros are accepted. Please bring 4 passport size photos for different permits.

 

Trekking Permits – what do we need from you?

We need your passport details and we need to send through to Nepal ahead of your departure a scan of a passport-style photograph of yourself. Please make sure we have this one month ahead of your trip.

 

Health & Vaccinations

You should contact your doctor or travel clinic to check whether you require any specific vaccinations or other preventive measures. You should be up to date with routine courses and boosters as recommended in the UK e.g. diphtheria-tetanus-polio and measles-mumps-rubella, along with hepatitis A and typhoid. Malarial prophylaxis is not usually required for trips in the mountains, however if you are visiting rural and remote low lying areas then they might be necessary. On holidays to more remote areas you should also have a dentist checkup.

Know more about how you can stay healthy in Nepal: Staying Healthy in Nepal.

 

Currency

The unit of currency in Nepal is the Nepalese Rupee. We can change this money in Kathmandu which has better rate than hotels and Airports. Guides will show you the place after arrival.

 

Electricity Supply & Plug

We recommend you check if you require an adaptor for your electrical items at Plugs and Socket.

 

Preparing For Your Trip

It makes a lot of sense to spend some time before coming on a trekking holiday getting some additional exercise. The fitter you are, after all, the more enjoyable you will find the experience. We suggest that you adopt a weekly exercise regime leading up to your trip. Regular hiking in hill country is the best training but jogging, squash and swimming are also good for developing cardio vascular fitness and stamina. Note that you will encounter a lot of steps on the trail while ascending and you might wish to tailor your exercise to take this into account. Whatever your preparation you should make time to spend at least a few days prior to your trip making long walks in hilly country. It is also a good idea to do some reading about the country and the culture of the local people before you embark on an adventure holiday.

 

Climate

October to November and March to May are the best times for trekking in Nepal. These months either side of the summer monsoon season are neither too hot in the foothills nor too cold in the higher elevations and they offer the best conditions for trekking. Pre-monsoon is the best time to see the colourful blooms of the rhododendron at lower elevations. The post-monsoon months usually offer the clearest skies and the most settled weather. At either of these periods you will encounter a wide range of daytime temperatures during your trip from approximately 25ºC in Kathmandu to approximately 14ºC at 3000 metres, and approximately -1ºC at highest point of our trip. The ‘real feel’ temperature in the middle of the day will be much warmer than this but at night in the rarefied air the temperatures plummet and you can expect to experience overnight temperatures below freezing anywhere above 3000 metres. The night time temperatures may reach –5ºC or exceptionally, below this if the weather is bad. Extended periods of rain or snow are very unlikely outside of the monsoon period but short lived storms can and do occur.

 

Books

  • Lonely Planet Guide to Nepal. Lonely Planet
  • Rough Guide to Nepal. Rough Guides
  • Trekking and Climbing in Nepal. Steve Razzetti
  • Trekking in the Nepal Himalaya. Stan Armington
  • Kathmandu and the Kingdom of Nepal. Prakash Raj
  • Portraits of People: Nepal Himalayas. Eric Valli
  • Annapurna. Maurice Herzog

 

Maps

Everest Base Camp. 1:50,000. Nepal Maps

A good scale map with contour interval at 40 meters. This is the definitive map for the Everest Panoroma Trek.

 

Not to forget?!

Please do not forget to come with a positive attitude, flexibility, a sense of humor and appetite of adventure and discovery.

See more...

How these top guide books have described us?

Trekking Team Group Partner

"Ein Absolut verlässlicher, superfreundlisher veranstalter  mit erstlkassigem Service.”

Trekking Team Group Partner

“Long-established trekking company with a breadth of experience and an easy-to-find location."

Trekking Team Group Partner

"A very reliable, super friendly agency offering top-notch service.”

Trekking Team Group Partner

“une agence engagée avec une belle expertise du terrain.”

Additional Information

This is ADVENTURE travel, and many of the destinations on this site are in remote, underdeveloped areas where unpredictability is the norm. Despite careful planning and organization, our adventure trips can’t be taken for granted like regular trips. Many of the places we visit lack the emergency health and safety services you’re used to in the developed world. Internal flights can be canceled, road transport is often uncomfortable and unreliable, and hotel standards may not match those of the West.

If you’re not prepared for this, you shouldn’t travel with us. The unpredictability also means that our itineraries are statements of intent, not contractual obligations. Factors such as weather, transport difficulties, and political instability might require us to change any itinerary. The trip leader will make any necessary changes after consulting with the group. Such changes are rarely significant, and we always do our best to minimize their impact. However, we cannot be held responsible for changes or delays, regardless of their cause.

What makes this trip different ?

Trekking Team Groups is one of the main supporters of Ambe Foundation, a non-political and non-profit social organization. We contribute our support to the remote village of Nuwakot and different schools like Gramin Devi, Khumbeshwori through donation, sponsorship and partnership in various projects. For details click here what we do and why we do?

Donation

Trekking Team Group donates a percentage of business profits to the foundation on a yearly basis, which supports the ongoing maintenance cost required for Gramin Devi and Khumbeshwori school, a community-based school in Nuwakot.

Sponsorship

One of the major activities of Ambe foundation is the children sponsorship program, which is conducted with full collaboration with Trekking Team Group.

Partnership (Volunteering Program)

The Ambe Volunteer Program, organised by Ambe Foundation and Trekking Team Group, aims to mobilize teams of experts and interested individuals as an effective and economic measure in providing the human capital for education, health and community development in Nuwakot District.

Have you been to this trip? Write your own review


Photograph
After you click “Submit” your review will be entered into our database for final approval before it is posted live to the public. We will edit only to address inappropriate or offensive content.