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Holiday For Mind, Body & Soul | 7 Days

From $799


At a Glance:
Style: Wellness-Mind, Body & Soul
Maximum Altitude: 1600m
Transport: Air+Overland
Duration: 7 Days
Start in: Kathmandu |Airport
End in: Kathmandu |Airport
Price: US$ 799 per person
Best Season: Feb-May, Sept-Nov
Trip Description

Not exactly away from the Kathmandu Valley but feels miles away from it. Holiday For Mind, Body & Soul is one of the ideal destination for the yoga trek in the lap of Nature. Thus, experience yourself yoga trek around the Kathmandu valley with Yoga Guru with full of nature, calm and peace. If you want to enjoy all the best of Nepal in a single visit, Holiday For Mind, Body & Soul tour will be your best option. This seven day Yoga tour offers the best glimpses of Nepal's culture, natural beauty and adventure. You’ll take once-in-a-lifetime flight to the mesmerizing Himalayas, and share peace and tranquility with Buddhist monks at prayer. This is one of the best places to have yoga retreats. Fascinated to see the medieval arts and architecture depicted in the doors, pillar and windows of the Pagoda styled temples, palaces & courtyards.

Second objective of your tour is a senior naturist doctor and famous yoga teacher in Kathmandu. This Holiday For Mind, Body & Soul toue offer relief from chronic diseases, weight gain, and stress by doing yoga and meditation every day. On stress, we expect you to leave feeling refreshed, rejuvenated, relaxed, focused and ready for whatever challenges that may be around.

This is a daily departure trip.

Outline Itinerary
  • Day 1: Arrive Kathmandu
  • Day 2: Kathmandu – Bhaktapur
  • Day 3: Bhaktapur – Balthali
  • Day 4: Balthali - Pokhara
  • Day 5: Pokhara – Annapurna Eco Village
  • Day 6: Annapurna Eco Village – Kathmandu
  • Day 7: Departure
Highlights of the tour:
  • Immerse yourself in this Yoga experience
  • The most popular and relatively easy treks
  • Magnificent sunrise and sunset view
  • Getting along with ethnic people and their culture
  • Breathtaking view of snow covered mountain ranges
What's Included:
  • Airport pick up and drop
  • Welcome and farewell dinner
  • All sightseeing trip as mentioned
  • All entry fees during sightseeing
  • All Hotel accommodation
  • All Transport on Private Coach
  • Meals as mentioned
  • Domestic flight as mentioned
  • Pokhara valley tour
  • 2 days trekking in Annapurna
  • 1 Night Bhaktapur
  • 1 night Balthali
  • Nepali Yoga Instructor
  • English speaking guide
  • Jeep for baggage during trek
What's Not Included:
  • Meals other than mentioned.
  • Drinks and bar bill.
  • Tipping.
  • Personal Insurance.
  • Other things not mentioned.
  • Nepales visa 25$ for 15 days multiple
Dates & Price:

The Following dates and prices are LAND ONLY itinerary joining in Kathmandu. Please make your own flight arrangements. If you need some help to arrange an international flight, we can suggest you some agents who are specialized on ticketing.

BOOK WITH CONFIDENCE - No surcharge guarantee whether you are booking for this year or the next, we have undertaken to guarantee that all of our Land Only prices will not change once you have booked your holiday.

DATE WITH FESTIVAL & EVENTS - recommended If you are planning your holiday and want to have once in a life time experience then chose the date that combined with events or festivals. It will enhance an experience of life time in your holiday.

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  • Your Journey, Your Way -this itinerary can be tailored to your desire

    You can also use this tour as a base for a tailor-made itinerary. Like your personal architect creating your one-of- a-kind home, our Travel Specialists will execute the trip of a lifetime. It's all up to you - logistics, pace, budget, dates, performances, visits, explorations, meals and lodging are hammered out down to the finest customized detail. Please fill in our tailor-made request form.

  • Private Journey - customize the departure dates suitable for you

    If you do not want to join a group then you can also make this a private trip with your friends and family one at your own schedule. Considering this, Trekking Team Group organizes private journeys as well. Please choose your own departure date.


Day 1: Arrive Kathmandu

Arrival at Tribhuwan International Airport, Kathmandu. A traditional warm welcome by our airport representative. Short briefing about the package in the hotel. Typical welcome dinner in the evening.

  • Meals:Evening typical welcome dinner

Day 2: Kathmandu – Bhaktapur

Yoga Session in the hotel and breakfast. Today we visit two very important religious centers: Pashupatinath Hindu temple on the banks of the Bagmati river where you can view the cremation area; and Boudhanath, possibly the largest stupa in the world and the centre for the Tibetan school of Buddhism. Then drive to Bhaktapur. Accommodation Vajra Guest House evening Yoga session in the Roof Top of the hotel.

Day 3: Bhaktapur – Balthali

Morning Yoga and sightseeing in Bhaktapur then drive to Balthali with combination of 1.5 hrs treks. Afternoon is free for you to relax or you may wish to take the optional walk in preparation for 3-day trek. Accommodation at Balthali Mountain Resort. Evening Yoga Session.

Day 4: Balthali - Pokhara

After Yoga in the morning, we will enjoy the breakfast with stunning view, we take an hour’s walk down the hill through little villages and rice fields to meet up with our bus and then drive to Airport to fly to Pokhara. We have free time to relax in our hotel or wander around this picturesque town. The town lies at the foot of the Annapurna Massif and is the starting point for all treks in this region. Visit Barahi Temple on lakeside during sunset

Day 5: Pokhara – Annapurna Eco Village

After Yoga and breakfast we drive to the beginning of our 3-day trek and reach the Eco Village after 3- 4 hours. From this point there are magnificent views of the Annapurna massif. Accommodation Annapurna Eco Village. In the evening Yoga session.

Day 6: Annapurna Eco Village – Kathmandu

After Yoga and hearty local breakfast we trek for 2.5 hours downhill through the forests, villages and terraces to Suke.  Take a bus and drive directly to airport to fly to Kathmandu. The rest of the day is free for you to explore this charming Town. In the evening Farewell dinner.

Day 7: Departure

Final farewells. Free Until airport Departure time and to onwards journey.

Pristine Sole

Mar 02 2021

Yoga in Himalayas !!

I always wants to experience some welness activities in front of Himalayas which became possible. Choosing this trip i never regret and i am so happy by choosing Trekking Team Group. The experience was really satisfying along with trekking adventure. Annapurna eco village is one the best place to do a yoga activities where you can feel that you doing yoga infront of Himalayas which i have imagined always. Thank you so much shree

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Additional Information

This is ADVENTURE travel, and many of the trip destinations in this site are remote areas, within under developed countries, where events are less predictable than is usually the case in. The unexpected is the norm in these areas and, despite painstaking planning and organization, our adventure trips can never be taken for granted like regular trips. Many of the places that we visit do not have the same quality of emergency health and safety services that you are used to in the developed world. Internal flights can be canceled, road transport is generally uncomfortable and unreliable, and hotels often do not approach the standards of the West.


IF YOU ARE NOT PREPARED FOR THIS, YOU SHOULD NOT TRAVEL WITH US. This unpredictability also means that the itineraries that we put forward for each of our trips should be seen as statements of intent, rather than as contractual obligations. A variety of factors, including weather, transport difficulties and political instability, might dictate that we change any itinerary. The trip leader will make any changes that are necessary, after consultation with the group. Only rarely will such changes be significant, and we will always do everything within our powers to minimize the effects of the enforced changes. We cannot be held responsible for the results of changes or delays, irrespective of how they are caused

What makes this trip different ?


Trekking Team Group donates one percentage of its total business profits to the foundation on yearly basis. The donated amount supports the ongoing maintenance of Gramin Devi School and Khumbeshwori School in Nuwakot.


One of the major activities of Ambe Foundation is the children sponsorship programme. It is conducted in full collaboration with Trekking Team Group.

Partnership (Volunteering Program)

The Ambe Volunteer Programme, organised by Ambe Foundation and Trekking Team Group, aims to mobilise teams of experts and interested individuals effectively for education, health and community development in Nuwakot district.


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